Happy Hour with Bundle Birth Nurses

#27 Down Regulate your Nervous System

Season 2 Episode 27

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 37:43

In this episode, we are thrilled to welcome back Krysta Dancy, and she shares invaluable insights on how nurses can enhance their patients' well-being by learning to regulate their own nervous systems. Krysta provides practical tips on activating the vagus nerve while on the unit, and shares long-term strategies for maintaining overall health. Additionally, Krysta also gives us with a sneak peek of the tips and tricks she will be teaching in person in Cancun. Are you coming?!