Happy Hour with Bundle Birth Nurses

#39 7 Types of Rest

May 22, 2023 Season 2 Episode 39
Happy Hour with Bundle Birth Nurses
#39 7 Types of Rest
Show Notes

You work so hard & we really want you to rest. In this episode, Sarah and Justine talk about the 7 types of rest and how they score in each area.

The 7 types of rest are:
1. Psychical
2. Mental
3. Social
4. Spiritual
5. Sensory
6. Emotional
7. Creative  
 
To take the test they took click here.